walking speed influences health

New study reveals number of steps is not most important when walking

That walking is good for maintaining your overall health and fitness is old news. But did you know that those who walk faster get a lot more benefits from their walk than... Read more »
Stoptober Stop Smoking Month

Quitting smoking is hard, but technology can help!

Coming up on Stoptober, many smokers will finally put their beloved or loathed cigarette out of their minds. And you can achieve that with the aid of technology. Here are five strategies... Read more »
EU Commission

EU ministers agree on measures to save energy and redistribute profits

Energy crisis EU energy ministers on Friday adopted a set of plans to deal with high energy prices. The EU is likely to take further measures later. Climate and Energy Minister Rob... Read more »